VIRTUAL CHECK-IN

Hello friends, how are you? No, really, how are you holding up? Entering week two of quarantine and I will admit I love having my hubby home with me, and all the attention my dogs are getting. However, I cannot pretend to not feel stressed about keeping myself inside while still trying to have food stocked for us and my body moving. As an independent contractor with nowhere to go I have taken a huge pay cut. I am streaming some classes with my studios and really amping up my Virtual Sculpt Membership on this website, but it is scary to wonder how long this can and will go on.

With that being said, I am trying to create a new normal and find an at home routine. From coffee to filming workouts and walking the pups to making dinner it’s starting to fall into place. Another opportunity during this quarantine is to take a free online course from YALE University about living a happier life. WOW, if that wasn’t just perfect timing to see this offering yesterday. I immediately signed up and invited others to do so, which led to me creating a facebook group to discuss the course as we all do it (virtually) together.

I now invite you to also sign up and follow along with us as we make the most of our situation inside. Sign up at the link below and search the YALE happiness course discussion group on Facebook. Just remember you are stronger than you think, we will get through this. #YESYOUCAN