Technique Tuesday: Ski Position

Written By Rebecca VanBrienen

Finding proper alignment in ski position today. Maintaining the neck to knee cap line is crucial to keep the back and shoulders from taking the brunt of the work. Option to level up is shown at the end. Challenge yourself to keep your head low when you come in and out of ski…a BIG BURNER. #yesyoucan

Bee

Rebecca VanBrienen
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